Most people experience stress from time to time, but prolonged periods of stress can have a negative impact on your dental health. In fact, some research indicates that people with higher levels of stress may be more likely to suffer from gum disease. This is because stress can cause you to grind your teeth or clench your jaw, which can lead to tooth damage. It can also make it more likely for you to neglect your oral hygiene routine, which raises the risk of tooth decay, cavities, and other oral health problems.
While stress affects everyone differently, it’s common for oral health to take a turn for the worse when you’re feeling overwhelmed. If you’re feeling stressed about an upcoming dental appointment, don’t worry! Our friendly team is here to ensure your visit is pleasant and comfortable. In the meantime, here are some things to keep in mind about your dental health when life gets stressful.
When you’re under stress, your body releases cortisol, which can be harmful to your teeth if present for extended periods of time. Cortisol causes your mouth to produce more saliva than usual, which can dry out the soft tissues in your mouth and make them more susceptible to bacteria and decay. Additionally, the temporary increase in blood pressure that occurs during moments of stress can weaken your immune system, making you more vulnerable to infection. Finally, stress can increase your cravings for sugary foods and drinks, which can cause cavities and tooth decay.
When you’re stressed, your body responds by releasing hormones that can increase your heart rate and blood pressure. If it’s not properly handled, this can cause inflammation in your body, which can worsen your gum health by causing bleeding or irritation. This can then lead to an increased risk of developing gum disease, which has been linked to other serious health conditions like heart disease and diabetes.
So when you’re feeling stressed out, be sure to try these stress-relieving tactics to help relieve any tension you’re feeling in your teeth and gums:
To find out more about the dental services we offer at DTLA Smile, Los Angeles, CA, call (213) 688-2828 or schedule an online consultation. You can also visit Dentist Los Angeles, CA, at 104 West 7th St, #2 Los Angeles, CA, 90014.